5 Tips for a Smooth Plastic Surgery Recovery During Summer
Summer brings longer days, warmer weather, and often a more flexible schedule — making it an appealing time for many patients traveling from the U.S. and Canada to undergo plastic surgery in Mexico. However, higher temperatures and outdoor activities can make recovery more challenging if you’re not properly prepared. To help you heal comfortably and protect your results, Dr. Luis Suarez shares five essential tips for recovering from plastic surgery during the summer.
1. Keep Cool
After your surgery, try to stay in cool environments and avoid excessive heat. If you’re wearing compression garments, warm temperatures can make recovery more uncomfortable. Staying indoors with air conditioning or in shaded areas will help reduce swelling, prevent overheating, and make your recovery easier.
2. Stay Hydrated
Hydration is key to a healthy recovery, especially during the summer. Dehydration can slow down healing and cause fatigue or headaches. Drink plenty of water throughout the day, and avoid caffeine, alcohol, and sugary drinks. Keeping your body well hydrated helps minimize inflammation and supports tissue repair.
3. Take It Easy
Recovery requires rest — both physically and mentally. If you’re planning to have your surgery in Mexico, consider a quiet stay focused on relaxation and gentle self-care. Avoid over-scheduling activities or traveling too soon after surgery. Most patients resume normal activities within four to six weeks, depending on the procedure.
4. Protect Yourself from the Sun
Sun exposure can affect your healing process and lead to visible scarring. Avoid direct sunlight, especially in the first few months after surgery. If you need to go outside, cover up with light clothing, wear a wide-brimmed hat, and use sunscreen with SPF 50 or higher once your incisions have closed. Keeping your skin protected ensures that scars heal smoothly and remain discreet.
5. Avoid Swimming
It’s important to stay away from pools, hot tubs, and beaches until your surgeon gives you clearance. Standing water can harbor bacteria and increase the risk of infection. Stick to gentle showers once approved by your surgeon, and wait a few weeks before swimming — your long-term results are worth the patience.
Final Thoughts
Following your post-operative instructions is the key to a safe and successful recovery. Give your body the time it needs to heal, stay hydrated, and protect yourself from the heat and sun. With proper care, you’ll be ready to enjoy your results confidently next summer — and every one after that.
If you’d like to learn more about recovery timelines, personalized post-op care, or procedure options, visit our website or schedule a virtual consultation with Dr. Luis Suarez today.
START A VIRTUAL CONSULTATION
A virtual consultation is when you send us photos of the places of your body where you’d like to improve. Then our surgeon analyzes it to confirm that you are a candidate for that particular procedure. We later inform you about our doctor’s decision and give you a quote with all the information about your surgery. Please, do be at ease that everything is confidential between yourself, the doctor, and the doctor’s representative.
